3101. Health and Wellness for Life
3.00 credits
Prerequisites:
Grading Basis: Graded
Wellness, holistic health, mind-body connection, health and wellness models, mental wellness, positive self-concept, preventing heart disease and cancer, licit and illicit drugs, stress management, diet, nutrition, weight control, aerobic and anaerobic exercise, healthy lifestyle behaviors, application to life. All students are required to participate in at least one Community Based Outreach Engagement Program.
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